New Year Perk-Me-Up
While you're curled up in comfort, read up on ways to rev up so you don't droop through the year. 365 Energy Boosters (Conari Press) offers valuable tips to prepare you for peak performance. Practical advice like popping more zinc and B5 to innovative ideas like problem-solving while sleeping, jump-starting your solar plexus, and (our faves) turning off your inner critic, and pretending you're on horseback. Some are surprising, some are reminders, all will make your energy Blossom (tip # 130)! At bookstores online or nationwide; $14.95.